take a moment quote

Fighting Coronavirus Anxiety

There’s no doubt that what we’re going through right now is overwhelming. On top of the stresses of everyday life, we're concerned about the effect the coronavirus will have on us and our family. While we should stay informed, we should also "take a moment not to wonder, think or obsess.”
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Compliments and Criticism Quote

Instant Inspiration: When Negative is Positive

Got a minute? Grab some inspiration. This time we're talking about flipping the script on something that could be negative: criticism.
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New Years Resolutions

Imagine Yourself Nailing Your New Year’s Resolutions

New Year. New Decade. New You . It’s that time of year again, and we’re searching for the keys to making 2020 the year where our New Year’s Resolutions finally come true. Join us as we get real about our own successes and failures with past resolutions and strategize for the new year to come. It...
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woman choosing direction

Imagine Yourself Choosing Your Best Life w/ Life Skills Strategist Sheila Sutherland

The power to choose is a magnificent gift. Let’s use it to choose our best life! We decided to enlist the help of Life Skills Strategist Sheila Sutherland as we examine the ways that simple, daily choices can overwhelmingly affect the direction of our lives. Are you choosing things that will lift...
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Woman relaxing with cup

Imagine Yourself Giving Burnout the Boot!

The holiday season brings joy, but also adds that extra level of expectation with a dash of chaos. This episode is a game changer! It can help us start replacing the feelings of being overwhelmed and chaotic with feelings of balance and achievement.
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Imagine Yourself Organized: Decluttering Your Home, Decluttering Your Life!

What would it feel like to have everything in order? You might have to ditch the old and invite the new. Imagine getting rid of negative thoughts from your head, unhealthy habits from your life, and useless stuff from your home. That could pave the way to having your stuff in order, your home in...
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Imagine Yourself Harnessing the Power of Your Thoughts

What if someone told you that you could have the power of mind control? In a way, you already do! You may hold the key to corral and control the direction of your thoughts! Imagine Yourself is committed to imagining better thoughts, and we have invited former mental health counselor and author, Dr...
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Imagine Yourself Taking Command of Your Career w/CEO of Push Career Management, Brenda Cunningham

Get ready to make that shift from neutral to high gear as we get expert career advice from Brenda Cunningham, Certified Job Strategist and CEO of Push Career Management. These quality tips are crucial if you are actively searching for the career of your dreams, if you are ready to leave a job that...
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Imagine Yourself Doing What You Know You Should Do (Self-Discipline 101)

Is there a difference between where you are now and where you’d like to see yourself? You might already know what steps you need to take to get there. Sometimes, it’s just a matter of making a plan and sticking to it. Other times, there’s a little more to it. Let's look at getting there with a d "...
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Imagine Yourself Pulling the Plug on Procrastination

Waiting until the last minute to complete an assignment. Putting off health concerns. Holding off on tasks, conversations, or creative pursuits that have the potential to enhance our lives. Why not take back the power of time and use it to our own advantage? How do we kick procrastination to the...
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