Self-Help

Imagine Yourself Doing What You Know You Should Do (Self-Discipline 101)

Is there a difference between where you are now and where you’d like to see yourself? You might already know what steps you need to take to get there. Sometimes, it’s just a matter of making a plan and sticking to it. Other times, there’s a little more to it. Let's look at getting there with a d "...
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Imagine Yourself Pulling the Plug on Procrastination

Waiting until the last minute to complete an assignment. Putting off health concerns. Holding off on tasks, conversations, or creative pursuits that have the potential to enhance our lives. Why not take back the power of time and use it to our own advantage? How do we kick procrastination to the...
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Imagine Yourself As Your Own Cheerleader w/Personal Brand Strategist & Author, Isha Cogborn

It can be the difference between staying where you are the getting to the next level: personal branding! Author and Personal Brand Strategist, Isha Cogborn, shares the importance of remembering to be a cheerleader for yourself. However, cheerleaders are part of a team, and she also reminds us that...
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Imagine Yourself Leaving Loneliness Behind

People need people. Loneliness can affect anyone, even someone in a room full of laughter and loved ones! It can be even more potent when we’ve lost a loved one, moved to a new area, or become isolated. However, being alone and being lonely are not necessarily the same thing. What’s the difference...
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Imagine Yourself Savoring the Seasons of Life

Winter, Spring, Summer, Fall, Savor the beauty of it all. Why are seasons so important, and what do they signify in your life? Seasons add beauty and variety to our world. Who doesn’t love the contrast between summer days and snowflakes, budding spring flowers and colorful, autumn leaves drifting...
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Imagine Yourself Full of Forgiveness - Even When It's Hard

To forgive or not to forgive is a heavy decision. What if forgiving could be as easy as plucking a daisy petal and casually reciting “Forgive me, forgive me not?” Even better, what if you could simply be forgiven for anything and everything that you ever did wrong, as long as you had genuine...
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Imagine Yourself Creating the Ultimate Life Plan

What’s the first thing you should grab when you have to put together one of those complex build it yourself pieces of furniture? What’s the first thing you should grab when you see a strange light blinking on your car’s dashboard? What’s the one thing you wish you could grab when your baby is...
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Imagine Yourself Resisting the Urge for More, More, More!

We want it! We need it! We gotta go buy it! Bigger, better, newer, longer. Higher, faster, tougher, stronger. Money, jewelry, clothes, and cars. Rich, and living like the stars. Material Girl to the core, And we still want More, More, More, More! Excessive living is the “in” thing. We are blasted...
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Imagine Yourself Setting the Tone of Your Day in a Beautiful Way: The Power of Mornings

Buenos Dias Bonjour Buongiorno Guten Morgen Aloha Namaste Top of the Morning To You! “Good Morning” is one of the easiest ways to set the tone of your day in a beautiful way, no matter what country you live in. It’s a universal greeting meant to brighten someone’s day. So, how do you start your day...
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Imagine Yourself Understanding Your Why: Discovering What Truly Motivates You

Who? You. When? Right now. Where? Wherever you happen to be sitting. What? The direction of your life in this season. Why? Aha!! THAT is the real question! Why are you choosing the things you’ve been choosing in life? Why have you been moving in certain directions? Why are you doing the things you...
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